Round 4 of competition for 2010 is nearly here and after an 8th world ranking in Mexico, I the Gods are still smiling on me at home...

Watching Dance Moms ... Why is that lady so angry??

even in the Masters division, I was the oldest competitor by 8 years

http://www.dimensionsweekly.net/

loving the spring-time weather!

I hold my arms up all day, my shoulders are not as strong as they should be. Any suggestions?

17 days until the Contra Costa, I have my list of good eats ready!

Glad to be home!! Not looking forward to hour 48 of my legs... they just keep getting more sore as the time goes. It was an ugly sight walking thru the airport like Frankenstein ;-). Met & trained with some great people and walked away with a wealth of knowledge and friendship.

I need to tune into VTaper more often!

What keeps you humble? today on face book a friend's friend has a child at St.Jude!WOW! If this don't humble & touch your heart nothing will

New week...new quest.